In this article you will know what is the most powerful habitwhy you should adopt it to your life and how to do it.
Approximately 40% of your daily activities are habits. This means that 40% of the time you are operating on autopilot.
This is great if you have managed to establish good habits in your daily routine. However, if your habits are not the best, it is definitely bad news.
The key, then, is to forge good habits: those that lead you to achieve success and happiness.
Key Habits.
It should be noted that not all habits are created equal. Some of them are more powerful and will make a bigger impact on your life. we will call them key habits.
These habits are of great importance because they contribute to the creation of other habits and in turn destroy the bad ones.
Also read: How to earn money? Just Quitting These 14 Bad Habits
Why create key habits.
Focusing on acquiring these types of habits will help you create a chain reaction that will automatically form one by one the habits you need to achieve your goals and eliminate all those behaviors and thoughts that bring you closer to poverty.
Only one good habit will eliminate several bad habits and in this article I want to share the most powerful habit. A habit that will guide your path to success. Do you want to meet him?
The most powerful habit.
The most powerful habit that all successful people have, is the POSITIVE THINKING.
Why it is the most powerful habit.
This is a fundamental habit, because your thoughts have a great influence on your feelings, and your feelings control your behavior. Do you realize the sequence?
Thoughts –> Feelings –> behaviors
If you have the wrong thoughts, that is, negative thoughts, they will inevitably lead you to act and behave in a negative way.
If you are in a bad situation, I can guarantee that you have been carrying the destructive habit of negative thinking. And this negative thinking has led to behavior that created your current situation.
If you are happy and enjoying excellent results in your life, I can guarantee that regardless of past circumstances, you have developed the habit of positive thinking. And that Positive thinking has led to behavior that created your current situation.
Also read: Your habits make success easy, difficult or impossible.
If you adopt this habit for the next 30 days, you will begin to weaken your negative thinking. In turn, it will initiate the elimination of other bad habits linked to negativity that interfere with your success.
In other words, the source of your constructive behavior is positive thinking and the source of your destructive behavior is negative thinking.
How to adopt the most powerful habit.
The best and fastest method to change negative thinking, for a positive one, is to give thanks every day for something.
Get used to giving thanks every time something good happens or when something bad is avoided.
Giving thanks changes your way of thinking from what you lack (Envy Thought) to what you have (Abundance Thought).
Gratitude is the gateway to a positive mental outlook. Giving thanks is like shouting to the universe: “Give me more!”
When you give thanks every day for something specific, you are telling your powerful subconscious brain that you would like more of the same: you are reprogramming your subconscious brain.
Gratitude + emotion.
The key for gratitude to start attracting positive things into your life is emotion. Emotion makes everything happen. You must create a positive emotion and then immediately follow by giving thanks.
To do this, think of a time in your life when something amazing happened, or when you were incredibly happy.
Hold on to that thought for a few seconds. Remember everything about that happy moment. Then give thanks for something good that you have or that happened to you recently; something tangible and real.
Also read: 7 good habits that will lead you to obtain enormous results.
The role of the subconscious.
After a few weeks of engaging in this gratitude exercise, your subconscious will start working behind the scenes; looking for opportunities to bring more of what you want into your life.
The most powerful part of your brain, your subconscious (limbic system and brain stem), is also the most highly evolved part of the brain. It has been around for millions of years longer than the conscious brain (Neocortex).
Neuroscientists today are still trying to understand the inner workings of the subconscious, they are certain of one thing: it is powerful.
The subconscious alters your behavior, and it depends on your programming; which can be positive or negative.
Over time, this gratitude exercise will begin to change your life.
How long does it take?
In just a few weeks, your new thinking will alter your behavior, and this new behavior will begin to have a constructive and beneficial effect on your life.
The more positive moments and results you have, the more you have to be thankful for. And the more you say thank you, the more you re-program your subconscious to be aware of opportunities to further improve your life.
Conclution.
Thinking positively is the most powerful habit because it will create a ripple effect on your behavior and habits.
It is also the most important, because without it no change in your life is possible. Thinking positively is the beginning.
I hope this information will be of great help to you 🙂
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