In this article you will know what are the healthy habits of millionaires that allow them to prepare correctly to have successful days.
If you had a bad night because you were sick, the neighbor had a party or you did the party; Getting out of bed can be a daunting task. However, once you get the willpower to do it, something much more important follows: How you start the day.
What is the first thing you do when you get up?… think about it… and think about it very well; because you may be wasting incredibly valuable time.
In the behaviors of many famous people we find a common factor: morning rituals.
Is it coincidence? Or can preparation in the morning trigger success? For this reason, the question arises: What are the healthy habits of millionaires just get up?
Morning rituals, no matter which one, allow people to take advantage of the little time in the day when there are no distractions; whether it is to clear your mind, focus or prepare to face what the day will bring you.
Since each body has different needs, there are several morning rituals that you can adopt:
- To meditate.
- Do exercise.
- Plan the day.
- Read.
- Write.
- Have sex.
It is a time where we seek to be proactive and not reactive. For example: We don’t need to take a deep breath and calm down after a problem arises; it is better to be calm from before to be able to face the inconvenience more quickly.
With this in mind, let’s learn about the healthy morning rituals and habits of millionaires.
Healthy habits of millionaires just get up.
Tony Robbins.
A half-billion-dollar net worth speaker and personal motivational coach, he calls his routine the “power hour.”
Right after getting up, he jumps into the pool to wake up his body. Later, she meditates, thanks for all that she is and what she has, and proceeds to plan her day.
Steve Jobs.
The visionary, an example for future generations and co-creator of Apple, summed up his morning routine with the following sentence:
“For the past 33 years, I have looked in the mirror every morning and asked myself this: If today were my last day, would I want to do what I am going to do today? And whenever the answer was many days “no”, I knew I had to change something.
Also read: Phrases of successes of recognized millionaires.
Mark Zuckerberg.
One of the creators of Facebook, the most popular social network, gets up every day at 8am; as long as you haven’t worked all night. As a routine, he tends to wear the same type of clothing every day.
Thus, he says, “he has one less decision to make” and uses that time for more important things.
Bill Gates.
The Co-founder of Microsoft with a fortune valued at 76.5 billion dollars, has the habit of learning while exercising. I eat?
He works out on the treadmill for an hour while watching courses from The Teaching Company.
Howard Schultz.
He is the current CEO of Starbucks and has a fortune of 3.1 billion dollars. He gets up every day at 4:30 am, walks his 3 dogs and at 5:45 makes coffee for him and his wife. (If you want to know its history, click here)
Jack Dorsey.
CEO of Twitter and Square gets up at 5AM, meditates for 30 min then jogs 6 miles and ends by making coffee.
Ellen Degeneres.
The morning talk show host tweeted a while back as a joke that her wake-up routine consisted of sitting on her bed for 10 minutes thinking about how tired she was.
However, the reality is that you exercise and meditate for 20 minutes. For her, the time she can have alone is what energizes her to complete the rest of her schedule.
Oprah.
The most beloved person in the United States clears her mind with 20 minutes of meditation and says in regards to that – she walks out more complete than when she walked in, full of hope, with a sense of deep joy. Knowing with certainty that even in the madness that bombards her all day from all directions, she still exists, the constancy of stillness and that only from there can the best work and life be created.
Conclution.
The healthy habits of millionaires they are easy to apply. And that is a great advantage. Since you don’t have to do anything absolutely extraordinary to prepare you correctly from the morning.
We hope you can apply them and that they are of great help to you 🙂
And remember, if you are really interested in creating your own business, you can read our book “How to create a company while working: Discover how to manage your time, manage your money and motivate yourself while creating a company and working for another” , where you will find all the information you need to found your own company, without having to leave your job.
