Don’t like the idea of exercising? Well, in this article we will see why. sport is an engine towards personal success to get motivated and start exercising.
In recent years, sport has become one of the most important industries within the leisure and entertainment sector; both when it comes to enjoying the events at a professional level and when practicing it in an amateur way. In fact, its multiple benefits have led to physical exercise being recommended at all ages and in all areas, especially due to its direct improvement in health.
However, many times we remain only on the superficial level when it comes to assessing the positive aspects of sport, since its repercussions are much more varied and can affect work, academic success, etc.
Therefore, it is increasingly common for specialists to focus on the benefits over other aspects such as mental health; leaving a little aside the objective of achieving a certain physical aspect. However, sport plays a much more important role in our lives…
Sport, an engine towards personal success.
Being familiar with the values of sport allows us to internalize a culture based on effort; team work; and respect; that can be of great help in all areas of our lives.
In this way, we only need to look at today’s great athletes to see how important mentality is when it comes to achieving goals.
Cristiano Ronaldo, a perfect example when it comes to meeting the proposed objectives.
An example of all this that we have mentioned so far can be seen in the figure of Cristiano Ronaldo; that he has established himself as one of the main sports references on the planet. Thus, the Portuguese star has reached the football elite thanks to his mentality; that has allowed him to overcome all the barriers he has encountered along the way, thanks to effort and hard work.
Below you can see an example:
https://www.youtube.com/watch?v=4WX10sXmse4
In fact, the personal successes that the current Juventus Turin player has achieved cannot be understood without his way of approaching physical exercise; him trying to improve day after day even at 35 years old. Therefore, it is not surprising that the Portuguese is an indisputable piece in each of the teams that he has played for; currently helping Juve to their ninth consecutive Serie A TIM title.
In this way, all the news and sports betting places the “Vecchia Signora” as a great favorite to win the trophy in this national competition; At the same time, their chances of winning the UEFA Champions League are very high. Likewise, Cristiano Ronaldo aspires to revalidate the title of top scorer in the Italian league. And not only that, he also seeks to remain the player who has scored the most goals in the entire history of the European competition.
The values of sport, a philosophy of life fulfilled by great professionals.
Finally, another great example of the influence of sport and its values on personal success can be seen in Rafa Nadal; that he maintains a philosophy of life that he intends to teach through his tennis academy. Therefore, for the man from Manacorí, success is not worth it at any price, rather it must be linked to a series of principles that he learned thanks to physical activity and that he has perfected over the years.
Thanks to these cases, we can corroborate the importance of sport in our lives, since it serves as the engine to achieve our goals and success on a personal level. Thus, doing some physical exercise several times a week should become one of life goals; that will lead us to feel better both physically and mentally.
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