In this article you will know how to create millionaire habits following 4 proven strategies.
Surely at the beginning of the year you committed yourself to some purposes, both in your personal and professional life.
As time goes by, it is important that you periodically evaluate the progress you have made.
Let’s do it…
- Have you achieved any of these goals?
- Are you really working to achieve them?
- Have you had results that bring you closer to achieving them?
If you feel that you are not moving forward with your purposes, it is because you have not managed to integrate some good habits into your life.
It is very easy to set goals, but it is very different to maintain the discipline to transform these goals into true habits. But here below we will tell you how to create millionaire habits.
How to create millionaire habits according to scientific studies.
1. Start with small changes.
Often when people have trouble integrating a new habit into their lives, you hear them saying, “I just need a little more motivation” or “I wish I had more willpower.”
These behaviors only denote that you are taking the wrong path.
Studies show that willpower works like a muscle: it gets more tired as you use it throughout the day. Or in Stanford professor BJ Fogg’s terms, your motivation works through ups and downs.
To make a habit last in your life, it is advisable that you start with small things.
If your ultimate goal is to be in better shape, think that starting with 20-minute routines is better than exercising for 2 hours.
2. Think about what you are gaining, not what you are rejecting.
According to Charles Duhigg, in his book “The Power of the Habit: Why We Do What We do in Life and Business”, there are 3 steps to creating a habit:
- The first step to create a habit is given by a signal; which stimulates the brain so that it enters “automatic mode”.
- In the second step, the routine is established, be it physical, mental or emotional.
- The third and last step is that of the reward, whose function is to allow the brain to define whether or not this process is worth remembering for the future.
Over time this chain of signals, actions and incentives becomes automatic and habit is given rise.
To achieve this, you must think about the things that you are gaining, and not complain about those that you are leaving.
If your problem, for example, is learning how to get up early to go to the gym; don’t think about how difficult it is to get up, but about the good figure you are going to get.
Next we will see another 2 strategies to learn how to create millionaire habits, but first, we would like to ask you a favor. Simply vote from 1 to 5, to see how you have found this article so far. Thanks!
Let’s continue…
3. Eliminate excessive choices.
Have you heard that story that tells that Albert Einstein used to always dress in the same type of clothes so as not to think about what to wear every day?
Well, apparently this way of thinking has a reason for being.
Studies show that making repetitive decisions drains mental energy. Even if these options are mundane or irrelevant.
According to the Harvard Business Review portal, to maintain discipline in the long term, it is best to identify the aspects of your life that you consider mundane and then “routinize” them as much as possible. This will lead to fewer decisions.
For example, if you want to learn how to create a healthy eating habit, stop buying junk food. It seems silly, but this is how you simplify your decision making and you can adopt habits.
Or for example if you want to stop drinking, stop going to parties; at least for a while. With music and dancing, it’s going to be much harder for you to resist.
Simplify your environment so you don’t lose focus.
4. You must be ready to get up again.
In order to learn how to create millionaire habits, it is important to recognize that we make mistakes and be able to move on… We must abandon that “all or nothing” mentality.
If by a slip we return to our bad habits, we cannot give up. On the contrary, we must plan better to avoid making mistakes again.
A useful process that helps us maintain habits is to ask ourselves clearly why and how we want these changes to occur. It may seem like a small detail, but it plays a very important role.
A UCLA study reveals that people who, within their visualization, include the process that must be carried out to achieve their objective; they are more likely to stick with their new habits.
Conclution.
Finally, keep in mind that we’ve all managed to implement new habits for a month or two. But if we want to learn how to create millionaire habits, we must do the following:
- Start with small steps, so as not to fail and lose motivation.
- Think about what we are going to gain and not complain about what we are going to leave behind.
- Simplify our environment to facilitate making wrong decisions.
- Plan how we are going to create new habits and be willing to make mistakes and start over.
Additionally, if we really want to avoid returning to our bad habits, there is a final ingredient to keep in mind: belief.
For a habit to be maintained, you have to believe that change is possible.
We hope this information will be of great help 🙂
And remember, if you are really interested in creating your own business, you can read our book “How to create a company while working: Discover how to manage your time, manage your money and motivate yourself while creating a company and working for another” , where you will find all the information you need to found your own company, without having to leave your job.
